GLP-1 WEIGHT LOSS MASTERCLASS
Physician-Guided Fat Loss, Muscle Preservation & Long-Term Success on GLP-1 Therapy
Stop guessing what to eat, how to exercise, and how to avoid plateaus on GLP-1 medications.
Wegovy • Zepbound • Ozempic • Mounjaro • Saxenda
Evidence-based nutrition & exercise
Muscle-preserving fat loss strategy

ON GLP-1… BUT UNSURE WHAT TO DO NEXT?
Most patients receive a prescription — but little guidance.

You may be wondering:
What should I eat on GLP-1?
How do I prevent muscle loss?
Why is weight loss slow or stalled?
How do I reduce nausea or fatigue?
Should I exercise differently?
How do I keep weight off long-term?
Without proper strategy, many patients:
Lose muscle instead of fat
Undereat protein
Stop exercising
Plateau early
Regain weight later

Medication alone is not enough.
Strategy determines results.
INTRODUCING
THE COMPLETE GLP-1 WEIGHT LOSS MASTERCLASS
A physician-designed step-by-step system to help you:
Lose primarily body fat
Preserve lean muscle
Optimize nutrition on GLP-1
Reduce side effects
Break plateaus
Maintain long-term results
THE COMPLETE GLP-1 MASTERCLASS INCLUDES
Module 1
How GLP-1 Medications Actually Work
Appetite regulation, metabolism, and fat-loss physiology.
Module 2
Nutrition on
GLP-1
Protein targets, calories, meal timing, and practical eating strategies.
Module 3
Preventing Muscle
Loss
Why muscle loss happens and how to prevent it.
Module 4
Exercise for GLP-1 Patients
Strength and cardio protocols optimized for GLP-1 physiology.
Module 5
Side Effects & Troubleshooting
Nausea, fatigue, constipation, and plateau solutions.
Module 6
Long-Term Weight Maintenance
How to maintain results after weight loss.
Module 7
Long-Term Use vs Stopping GLP-1
When to continue, taper, or discontinue safely.
BONUS MODULES & CLINICAL RESOURCES INCLUDED
Bonus Module
Doctor Answers the Most Common GLP-1 Questions
Clear physician answers to real patient concerns.
Course Completion
Next Steps
Your roadmap after finishing the MasterClass.
12-Week Home Exercise Program for Patients with Obesity on GLP-1 Therapy
Structured progressive fat-loss training plan.
Nutrition & Protein Guide for Patients on GLP-1 Therapy
Daily targets and meal structure guidance.
GLP-1 Home Program Grocery List
Simple shopping framework for success.
ABOUT YOUR INSTRUCTOR
DR. MOHAMMED K. PAIKA, MD
Dr. Mohammed K. Paika is a double board-certified Internal Medicine and Obesity Medicine physician with over two decades of clinical experience treating metabolic disease and weight-related conditions.
He combines medical science with practical lifestyle medicine to help patients achieve sustainable fat loss, preserve muscle, and improve long-term metabolic health.
Credentials

Board-Certified — Internal Medicine
Board-Certified — Obesity Medicine
Certified Personal Trainer & Nutrition Coach
20+ years clinical experience
Hospitalist & metabolic health physician
Dr. Paika has helped thousands of patients manage:
Obesity
Insulin resistance
Metabolic syndrome
Hypertension
His approach focuses on:
Muscle preservation
Metabolic health
Sustainable fat loss
Evidence-based nutrition
Practical exercise
WHY THIS MASTERCLASS IS DIFFERENT
Most GLP-1 advice online is:
Influencer-based
Non-medical
Extreme calorie restriction
Muscle-loss focused
Not sustainable
This program is:
Physician-guided
Evidence-based
Muscle-preserving
Metabolically focused
Clinically safe
WHO THIS IS FOR
Currently taking GLP-1 medications
Starting GLP-1 therapy
Experiencing plateau
Worried about muscle loss
Wanting long-term weight maintenance
Seeking physician guidance
WHO THIS IS NOT FOR
Not on GLP-1 medications
Seeking crash dieting
Looking for shortcuts
Not ready for lifestyle change

EXPECTED OUTCOMES
With proper adherence, most patients can:

Lose primarily body fat
Preserve lean muscle
Improve metabolic markers
Reduce side effects
Improve energy
Maintain results
START YOUR GLP-1 TRANSFORMATION TODAY
Physician-guided fat loss strategy for GLP-1 success.
WHO THIS IS FOR
No. This course helps both new and current users.
Yes. Muscle preservation is a core focus.
No. This is educational guidance to support your care.
Lifetime access.
This MasterClass is for educational purposes only and does not replace medical care. Always consult your healthcare provider before making medication, nutrition, or exercise changes. No doctor-patient relationship is formed.
Physician-Guided Metabolic Health & Sustainable Weight Loss
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