ON GLP-1… BUT UNSURE WHAT TO DO NEXT?

Most patients receive a prescription — but little guidance.

You may be wondering:

  • What should I eat on GLP-1?

  • How do I prevent muscle loss?

  • Why is weight loss slow or stalled?

  • How do I reduce nausea or fatigue?

  • Should I exercise differently?

  • How do I keep weight off long-term?

Without proper strategy, many patients:

  • Lose muscle instead of fat

  • Undereat protein

  • Stop exercising

  • Plateau early

  • Regain weight later

Medication alone is not enough.

Strategy determines results.

INTRODUCING

THE COMPLETE GLP-1 WEIGHT LOSS MASTERCLASS

A physician-designed step-by-step system to help you:

  • Lose primarily body fat

  • Preserve lean muscle

  • Optimize nutrition on GLP-1

  • Reduce side effects

  • Break plateaus

  • Maintain long-term results

THE COMPLETE GLP-1 MASTERCLASS INCLUDES

Module 1

How GLP-1 Medications Actually Work

Appetite regulation, metabolism, and fat-loss physiology.

Module 2

Nutrition on

GLP-1

Protein targets, calories, meal timing, and practical eating strategies.

Module 3

Preventing Muscle

Loss

Why muscle loss happens and how to prevent it.

Module 4

Exercise for GLP-1 Patients

Strength and cardio protocols optimized for GLP-1 physiology.

Module 5

Side Effects & Troubleshooting

Nausea, fatigue, constipation, and plateau solutions.

Module 6

Long-Term Weight Maintenance

How to maintain results after weight loss.

Module 7

Long-Term Use vs Stopping GLP-1

When to continue, taper, or discontinue safely.

BONUS MODULES & CLINICAL RESOURCES INCLUDED

Bonus Module

Doctor Answers the Most Common GLP-1 Questions

Clear physician answers to real patient concerns.

Course Completion

Next Steps

Your roadmap after finishing the MasterClass.

12-Week Home Exercise Program for Patients with Obesity on GLP-1 Therapy

Structured progressive fat-loss training plan.

6 months FREE access to the

Metabolic Health Community

Private Skool community access for 6 months
Live educational Q&A sessions with Dr. Mohammed Paika
General GLP-1 education and updates
Nutrition, protein, and meal-planning guidance
Exercise and muscle-preservation strategies
Accountability, motivation, and community support
Exclusive downloadable resources and guides
Bonus mini-courses and expert presentations
Connect with others on a similar health journey

Nutrition & Protein Guide for Patients on GLP-1 Therapy

Daily targets and meal structure guidance.

The Weight Equation E-Book

In The Weight Equation, Dr. Mohammed K. Paika reframes obesity as the evidence shows it to be — a disease shaped by genetics, hormones, environment, and behavior, not willpower. Grounded in current guidelines and major trials, the book covers appetite biology, the GLP-1 revolution, bariatric surgery, and modern obesity care, for physicians and patients alike.

GLP-1 Home Program Grocery List

Simple shopping framework for success.

The Physician's Physique E-Book

Dr. Paika's personal guide to losing fat, building muscle, and achieving lasting health through evidence-based nutrition and training

GLP-1 Cookbook

Delicious, protein-packed recipes designed for your GLP-1 journey. Eat smarter, preserve muscle, support weight loss, and enjoy satisfying meals that help you build lasting results.

Simple recipes. Smarter nutrition. Better results.

GLP-1 Masterclass E-Book

GLP-1 Masterclass E-Book

Get more from your GLP-1 journey. This evidence-based guide shows you how to maximize weight loss, manage side effects, preserve muscle, optimize nutrition, and build lasting results.

Lose weight smarter. Protect your health. Build results that last.

WHY THIS MASTERCLASS IS DIFFERENT

Most GLP-1 advice online is:

  • Influencer-based

  • Non-medical

  • Extreme calorie restriction

  • Muscle-loss focused

  • Not sustainable

This program is:

  • Physician-guided

  • Evidence-based

  • Muscle-preserving

  • Metabolically focused

  • Clinically safe

WHO THIS IS FOR

  • Currently taking GLP-1 medications

  • Starting GLP-1 therapy

  • Experiencing plateau

  • Worried about muscle loss

  • Wanting long-term weight maintenance

  • Seeking physician guidance

WHO THIS IS NOT FOR

  • Not on GLP-1 medications

  • Seeking crash dieting

  • Looking for shortcuts

  • Not ready for lifestyle change

EXPECTED OUTCOMES

With proper adherence, most patients can:

  • Lose primarily body fat

  • Preserve lean muscle

  • Improve metabolic markers

  • Reduce side effects

  • Improve energy

  • Maintain results

START YOUR GLP-1 TRANSFORMATION TODAY

Physician-guided fat loss strategy for GLP-1 success.

WHO THIS IS FOR

No. This course helps both new and current users.

Yes. Muscle preservation is a core focus.

No. This is educational guidance to support your care.

Lifetime access.

This MasterClass is for educational purposes only and does not replace medical care. Always consult your healthcare provider before making medication, nutrition, or exercise changes. No doctor-patient relationship is formed.

Physician-Guided Metabolic Health & Sustainable Weight Loss

All Rights Reserved 2026