MEDICAL DISCLAIMER AND ACKNOWLEDGMENT

The course, including all videos, written materials, downloadable resources, presentations, discussions, examples, recommendations, and other content provided in connection with the course (“Course Content”), is provided solely for general educational and informational purposes.

The Course Content is not intended to constitute individualized medical advice, diagnosis, treatment, or medical care and should not be used as a substitute for consultation, evaluation, diagnosis, or treatment by your own qualified healthcare professional.

Any information concerning medications, prescription medications, weight-management medications, nutrition, supplements, medical conditions, laboratory testing, treatment options, lifestyle changes, or other health-related subjects is presented for general educational purposes only. Examples discussed in the course may not be appropriate for every individual.

You should not start, stop, increase, decrease, substitute, or otherwise change any medication, treatment, supplement, diet, or other aspect of your medical care based solely on information provided in this course. Decisions regarding your health and medical treatment should be made in consultation with your own healthcare professional, who can consider your individual medical history, medications, health conditions, examination, laboratory results, and other relevant circumstances.

If you experience new, severe, persistent, or otherwise concerning symptoms, you should seek appropriate medical evaluation. The Course Content is not intended for the diagnosis or treatment of medical emergencies.

Enrollment in, purchase of, access to, or participation in this course does not establish a physician-patient relationship between the participant and Dr. Mohammed Paika or any associated business or entity.

By purchasing, accessing, or participating in this course, you acknowledge that you have read and understand this Medical Disclaimer and agree that the Course Content is educational in nature and is not a substitute for individualized professional medical care.

EXERCISE SAFETY, ASSUMPTION OF RISK, AND ACKNOWLEDGMENT

The course may contain exercise demonstrations, resistance-training exercises, cardiovascular activities, mobility exercises, workout programs, exercise schedules, and other physical-activity examples (“Exercise Content”). All Exercise Content is provided for general educational and informational purposes only and is not an individualized exercise prescription.

Exercise and physical activity involve inherent risks, including the possibility of falls, strains, sprains, musculoskeletal injuries, cardiovascular events, worsening of an existing medical condition, and other injuries or adverse health events. Individual responses to exercise vary.

Before participating in any Exercise Content, you should consider your current health, fitness level, medications, medical conditions, previous or current injuries, physical limitations, balance, mobility, and ability to safely perform the activity.

If you have an existing medical condition, injury, physical limitation, balance or mobility concern, have been advised to restrict physical activity, or are uncertain whether an exercise or exercise program is appropriate for you, you should consult your own healthcare professional before participating.

You agree to exercise within your individual abilities and limitations and to use appropriate form and reasonable safety precautions. You should not perform or continue any exercise that causes pain, significant discomfort, dizziness, faintness, chest pain, unusual shortness of breath, or other concerning symptoms. If concerning symptoms occur, stop the activity and seek appropriate medical attention when warranted.

If you cannot safely perform an exercise or maintain appropriate form, do not force the movement. Modify the exercise, choose an appropriate alternative, or avoid the exercise based on your individual abilities and circumstances.

By voluntarily participating in exercises or physical activities discussed or demonstrated in this course, you acknowledge and understand that physical activity involves inherent risks and that you are responsible for determining, in consultation with your healthcare professional when appropriate, whether participation is suitable for you.

Enrollment in or participation in the Exercise Content does not create a physician-patient relationship or constitute individualized medical or exercise treatment.

PARTICIPANT ACKNOWLEDGMENT

By purchasing, enrolling in, accessing, or participating in this course, you acknowledge that you have read and understand the Medical Disclaimer and Exercise Safety provisions above. You understand that the course is provided for general educational and informational purposes and does not provide individualized medical advice, diagnosis, treatment, or exercise prescription.

You further acknowledge that you are responsible for making decisions regarding your own participation, seeking appropriate professional guidance when necessary, and exercising within your individual abilities and limitations.